Shake and Bake
Workouts
Tuesday 1/2/24 @ 10:10 AM
✅
203kj
81rpm
40%
17mph
Friday 5/1/20 @ 1:58 PM
187kj
77rpm
41%
16mph
Sunday 12/17/23 @ 12:23 PM
214kj
76rpm
43%
17mph
Tuesday 12/8/20 @ 2:44 PM
✅
258kj
64rpm
53%
18mph
Sunday 12/10/23 @ 6:44 PM
283kj
78rpm
40%
16mph
Sunday 12/19/21 @ 2:29 PM
✅
355kj
74rpm
47%
18mph
Tuesday 11/15/22 @ 10:15 AM
206kj
83rpm
40%
17mph
Wednesday 9/22/21 @ 11:55 AM
✅
235kj
92rpm
39%
18mph
Friday 10/7/22 @ 9:3 AM
317kj
81rpm
42%
17mph
Thursday 2/3/22 @ 5:25 PM
✅
339kj
97rpm
37%
18mph
Thursday 9/29/22 @ 9:27 AM
343kj
82rpm
42%
18mph
Wednesday 3/3/21 @ 3:29 PM
✅
344kj
92rpm
39%
18mph
Sunday 8/28/22 @ 6:16 PM
322kj
83rpm
46%
17mph
Saturday 9/17/22 @ 12:11 PM
✅
355kj
96rpm
38%
18mph
Thursday 3/10/22 @ 3:32 PM
306kj
85rpm
38%
17mph
Thursday 12/30/21 @ 12:20 PM
✅
348kj
100rpm
36%
18mph
Thursday 2/10/22 @ 2:19 PM
306kj
88rpm
39%
17mph
Wednesday 12/1/21 @ 3:27 PM
✅
352kj
101rpm
37%
18mph
Saturday 2/6/21 @ 9:24 PM
535kj
79rpm
42%
17mph
Friday 2/5/21 @ 2:19 PM
✅
542kj
85rpm
40%
18mph
Workouts
187
kj
Friday 5/1/20
283
kj
Sunday 12/10/23
206
kj
Tuesday 11/15/22
317
kj
Friday 10/7/22
322
kj
Sunday 8/28/22
306
kj
Thursday 3/10/22
306
kj
Thursday 2/10/22
535
kj
Saturday 2/6/21