Shake and Bake
VS
Workouts
Friday 11/24/23 @ 5:5 PM
345kj
77rpm
43%
18mph
Monday 1/25/21 @ 2:55 PM
✅
459kj
87rpm
45%
20mph
Wednesday 11/8/23 @ 10:31 AM
217kj
78rpm
42%
17mph
Tuesday 11/7/23 @ 12:34 PM
✅
271kj
84rpm
44%
19mph
Tuesday 7/4/23 @ 6:58 PM
295kj
78rpm
41%
17mph
Saturday 7/20/19 @ 1:41 PM
✅
438kj
81rpm
47%
20mph
Monday 9/27/21 @ 9:12 AM
315kj
90rpm
38%
17mph
Wednesday 4/19/23 @ 1:8 PM
✅
403kj
87rpm
42%
19mph
Tuesday 10/27/20 @ 9:52 AM
217kj
84rpm
40%
17mph
Saturday 11/19/22 @ 3:10 PM
✅
290kj
83rpm
45%
20mph
Monday 4/26/21 @ 9:18 AM
336kj
85rpm
40%
18mph
Monday 4/26/21 @ 1:9 PM
✅
468kj
84rpm
47%
20mph
Thursday 10/7/21 @ 9:30 AM
334kj
78rpm
43%
18mph
Thursday 10/7/21 @ 2:8 PM
✅
435kj
83rpm
46%
20mph
Saturday 1/11/20 @ 10:26 PM
167kj
78rpm
45%
19mph
Saturday 3/13/21 @ 4:1 PM
✅
237kj
81rpm
51%
21mph
Saturday 3/6/21 @ 1:11 PM
634kj
82rpm
40%
17mph
Saturday 3/6/21 @ 3:51 PM
✅
924kj
86rpm
46%
20mph
Monday 1/18/21 @ 7:1 PM
314kj
84rpm
40%
17mph
Monday 1/18/21 @ 9:4 PM
✅
432kj
84rpm
45%
20mph
bsunspinsum
Toledo, OH
4
VS
grateful2day
kzoo, mi #hardcore
230
🔥
Workouts
295
kj
Tuesday 7/4/23
315
kj
Monday 9/27/21
334
kj
Thursday 10/7/21
634
kj
Saturday 3/6/21
314
kj
Monday 1/18/21