Shake and Bake
Workouts
Wednesday 12/14/22 @ 10:45 AM
✅
202kj
81rpm
39%
17mph
Saturday 12/17/22 @ 5:12 PM
179kj
88rpm
35%
16mph
Wednesday 9/14/22 @ 9:0 AM
✅
337kj
78rpm
42%
18mph
Wednesday 9/21/22 @ 5:44 PM
300kj
82rpm
39%
17mph
Friday 4/29/22 @ 9:29 AM
✅
322kj
81rpm
44%
17mph
Monday 3/22/21 @ 5:33 PM
311kj
82rpm
40%
17mph
Saturday 3/26/22 @ 7:35 PM
✅
422kj
79rpm
45%
17mph
Tuesday 3/22/22 @ 5:2 PM
382kj
81rpm
39%
17mph
Tuesday 2/8/22 @ 2:17 PM
307kj
88rpm
39%
17mph
Wednesday 6/16/21 @ 9:18 PM
✅
316kj
84rpm
40%
17mph
Friday 8/20/21 @ 12:23 PM
✅
476kj
81rpm
43%
18mph
Saturday 8/21/21 @ 5:16 PM
441kj
81rpm
41%
17mph
Saturday 8/14/21 @ 6:46 PM
✅
489kj
85rpm
42%
18mph
Thursday 8/12/21 @ 4:42 PM
451kj
82rpm
42%
18mph
Sunday 5/16/21 @ 8:47 PM
200kj
88rpm
38%
17mph
Thursday 5/13/21 @ 8:36 PM
✅
211kj
85rpm
39%
17mph
Sunday 4/18/21 @ 4:58 PM
323kj
86rpm
39%
17mph
Monday 4/19/21 @ 6:59 PM
✅
336kj
92rpm
38%
18mph
Saturday 11/14/20 @ 5:45 PM
✅
427kj
82rpm
41%
17mph
Saturday 3/27/21 @ 3:30 PM
415kj
80rpm
41%
17mph
Workouts
179
kj
Saturday 12/17/22
382
kj
Tuesday 3/22/22
307
kj
Tuesday 2/8/22
200
kj
Sunday 5/16/21
323
kj
Sunday 4/18/21
415
kj
Saturday 3/27/21