Shake and Bake
Workouts
Thursday 10/12/23 @ 9:50 AM
47kj
85rpm
33%
14mph
Thursday 1/6/22 @ 11:13 PM
✅
108kj
98rpm
43%
21mph
Monday 2/27/23 @ 10:4 AM
228kj
78rpm
43%
18mph
Wednesday 5/15/19 @ 11:58 PM
✅
369kj
85rpm
50%
22mph
Wednesday 11/9/22 @ 9:27 PM
206kj
81rpm
40%
17mph
Friday 4/19/19 @ 10:17 PM
✅
370kj
87rpm
49%
22mph
Friday 3/11/22 @ 8:5 PM
198kj
81rpm
39%
17mph
Tuesday 3/1/22 @ 11:6 PM
✅
293kj
95rpm
42%
20mph
Tuesday 8/24/21 @ 9:27 AM
197kj
91rpm
37%
17mph
Tuesday 7/7/20 @ 2:15 AM
✅
370kj
97rpm
45%
22mph
Thursday 3/18/21 @ 9:3 AM
209kj
91rpm
37%
17mph
Sunday 2/28/21 @ 7:1 PM
✅
370kj
99rpm
45%
22mph
Thursday 4/29/21 @ 9:34 AM
208kj
86rpm
39%
17mph
Wednesday 1/22/20 @ 7:15 PM
✅
366kj
92rpm
47%
22mph
Monday 1/4/21 @ 11:11 AM
333kj
83rpm
41%
17mph
Tuesday 4/23/19 @ 11:35 PM
✅
542kj
86rpm
49%
21mph
Monday 12/14/20 @ 10:10 AM
299kj
80rpm
40%
17mph
Saturday 5/2/20 @ 7:14 PM
✅
548kj
97rpm
45%
22mph
Sunday 8/2/20 @ 5:45 PM
186kj
87rpm
37%
16mph
Thursday 1/30/20 @ 2:54 AM
✅
370kj
94rpm
46%
22mph
Workouts
206
kj
Wednesday 11/9/22
198
kj
Friday 3/11/22
197
kj
Tuesday 8/24/21
209
kj
Thursday 3/18/21
208
kj
Thursday 4/29/21
299
kj
Monday 12/14/20