Shake and Bake
Workouts
Sunday 2/23/20 @ 10:47 PM
✅
404kj
79rpm
39%
16mph
Tuesday 9/3/19 @ 2:18 AM
252kj
86rpm
35%
16mph
Thursday 5/14/20 @ 11:8 PM
✅
273kj
86rpm
44%
19mph
Thursday 5/21/20 @ 12:3 PM
188kj
86rpm
37%
16mph
Tuesday 9/29/20 @ 12:51 AM
✅
591kj
82rpm
46%
20mph
Monday 9/28/20 @ 7:43 PM
440kj
88rpm
39%
17mph
Wednesday 9/9/20 @ 11:2 PM
✅
443kj
79rpm
47%
19mph
Tuesday 9/8/20 @ 10:52 AM
362kj
87rpm
40%
18mph
Sunday 9/6/20 @ 5:39 PM
380kj
57rpm
46%
13mph
Sunday 9/6/20 @ 12:47 PM
✅
452kj
88rpm
39%
18mph
Sunday 7/26/20 @ 10:23 PM
✅
232kj
83rpm
42%
18mph
Tuesday 6/9/20 @ 2:23 PM
166kj
85rpm
36%
16mph
Tuesday 6/30/20 @ 10:39 PM
✅
416kj
81rpm
45%
19mph
Thursday 6/25/20 @ 12:4 PM
310kj
89rpm
37%
17mph
Wednesday 6/17/20 @ 8:26 PM
✅
422kj
81rpm
46%
19mph
Sunday 5/19/19 @ 12:20 PM
251kj
82rpm
37%
16mph
Sunday 5/10/20 @ 2:49 PM
✅
409kj
80rpm
46%
19mph
Sunday 8/18/19 @ 1:49 PM
275kj
82rpm
38%
16mph
Monday 5/6/19 @ 12:42 PM
✅
248kj
80rpm
44%
18mph
Monday 6/10/19 @ 1:45 AM
201kj
80rpm
40%
17mph
Workouts
252
kj
Tuesday 9/3/19
188
kj
Thursday 5/21/20
440
kj
Monday 9/28/20
380
kj
Sunday 9/6/20
166
kj
Tuesday 6/9/20
251
kj
Sunday 5/19/19
275
kj
Sunday 8/18/19