Shake and Bake
Workouts
Sunday 4/23/23 @ 6:57 PM
✅
208kj
76rpm
41%
17mph
Tuesday 6/21/22 @ 10:46 PM
134kj
73rpm
36%
14mph
Saturday 1/11/20 @ 4:53 PM
✅
551kj
81rpm
45%
19mph
Sunday 9/15/19 @ 8:17 PM
313kj
75rpm
37%
15mph
Thursday 4/22/21 @ 10:23 PM
✅
387kj
79rpm
45%
18mph
Tuesday 4/20/21 @ 9:47 PM
193kj
70rpm
37%
14mph
Thursday 11/26/20 @ 6:19 PM
✅
405kj
78rpm
46%
19mph
Tuesday 11/24/20 @ 10:0 PM
211kj
72rpm
35%
14mph
Sunday 11/15/20 @ 7:46 PM
✅
542kj
75rpm
48%
19mph
Saturday 11/14/20 @ 2:12 PM
308kj
68rpm
40%
15mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Sunday 11/24/19 @ 9:3 PM
208kj
79rpm
32%
13mph
Friday 5/8/20 @ 1:1 AM
✅
396kj
82rpm
40%
17mph
Sunday 5/10/20 @ 10:22 PM
201kj
70rpm
35%
13mph
Saturday 3/28/20 @ 10:50 PM
✅
545kj
79rpm
46%
19mph
Sunday 3/29/20 @ 8:19 PM
300kj
73rpm
38%
15mph
Saturday 7/13/19 @ 12:32 AM
✅
446kj
78rpm
51%
21mph
Saturday 7/13/19 @ 9:52 PM
239kj
85rpm
33%
15mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Monday 6/10/19 @ 10:55 PM
241kj
78rpm
36%
15mph
Workouts
134
kj
Tuesday 6/21/22
193
kj
Tuesday 4/20/21
308
kj
Saturday 11/14/20
201
kj
Sunday 5/10/20
300
kj
Sunday 3/29/20