Shake and Bake
Workouts
Monday 5/31/21 @ 5:44 PM
382kj
90rpm
41%
19mph
Wednesday 6/17/20 @ 11:29 PM
✅
517kj
86rpm
48%
21mph
Monday 2/21/22 @ 9:33 PM
✅
563kj
92rpm
42%
19mph
Saturday 3/5/22 @ 12:5 PM
554kj
87rpm
43%
19mph
Saturday 10/17/20 @ 5:10 PM
239kj
86rpm
41%
18mph
Saturday 8/14/21 @ 10:44 AM
✅
308kj
83rpm
48%
20mph
Monday 2/22/21 @ 8:3 PM
396kj
96rpm
38%
18mph
Tuesday 2/23/21 @ 11:28 PM
✅
434kj
86rpm
42%
18mph
Wednesday 8/12/20 @ 6:12 PM
837kj
87rpm
44%
19mph
Saturday 6/20/20 @ 1:33 PM
✅
1102kj
84rpm
50%
21mph
Saturday 11/28/20 @ 6:2 PM
519kj
85rpm
43%
19mph
Sunday 11/29/20 @ 3:26 PM
✅
698kj
86rpm
48%
21mph
Friday 8/16/19 @ 7:47 PM
425kj
88rpm
44%
19mph
Wednesday 10/14/20 @ 10:40 AM
✅
486kj
85rpm
47%
20mph
Friday 4/5/19 @ 5:0 PM
471kj
85rpm
47%
20mph
Sunday 10/13/19 @ 12:24 PM
✅
545kj
83rpm
51%
21mph
Saturday 6/29/19 @ 9:14 PM
486kj
89rpm
43%
21mph
Monday 7/1/19 @ 9:54 AM
✅
509kj
82rpm
50%
21mph
Wednesday 7/15/20 @ 7:26 PM
273kj
94rpm
41%
19mph
Thursday 6/18/20 @ 10:43 AM
✅
347kj
88rpm
47%
21mph
Workouts
382
kj
Monday 5/31/21
554
kj
Saturday 3/5/22
837
kj
Wednesday 8/12/20
519
kj
Saturday 11/28/20
425
kj
Friday 8/16/19
471
kj
Friday 4/5/19
486
kj
Saturday 6/29/19
273
kj
Wednesday 7/15/20