Shake and Bake
Workouts
Friday 10/1/21 @ 7:22 PM
✅
530kj
94rpm
40%
19mph
Saturday 10/2/21 @ 3:47 PM
447kj
86rpm
39%
18mph
Saturday 5/29/21 @ 6:16 PM
538kj
94rpm
40%
19mph
Wednesday 6/2/21 @ 8:26 PM
✅
558kj
91rpm
41%
19mph
Saturday 10/17/20 @ 2:2 PM
389kj
93rpm
39%
19mph
Thursday 10/15/20 @ 9:18 PM
✅
486kj
86rpm
47%
21mph
Saturday 8/1/20 @ 8:40 PM
430kj
87rpm
44%
20mph
Wednesday 9/16/20 @ 7:29 PM
✅
467kj
90rpm
44%
20mph
Thursday 8/13/20 @ 6:6 PM
✅
828kj
86rpm
44%
19mph
Saturday 6/8/19 @ 4:37 PM
781kj
83rpm
44%
19mph
Saturday 7/25/20 @ 4:19 PM
✅
114kj
84rpm
41%
18mph
Sunday 6/21/20 @ 8:28 PM
88kj
75rpm
40%
16mph
Sunday 7/21/19 @ 5:22 PM
277kj
88rpm
43%
19mph
Tuesday 5/12/20 @ 5:29 PM
✅
304kj
95rpm
42%
20mph
Tuesday 4/23/19 @ 5:9 PM
✅
485kj
94rpm
44%
20mph
Monday 4/20/20 @ 9:6 PM
433kj
88rpm
43%
19mph
Saturday 3/28/20 @ 2:6 PM
375kj
89rpm
41%
18mph
Tuesday 3/31/20 @ 3:37 PM
✅
469kj
90rpm
44%
20mph
Monday 6/17/19 @ 5:43 PM
✅
478kj
88rpm
43%
20mph
Tuesday 8/6/19 @ 8:1 PM
473kj
95rpm
43%
20mph
Workouts
447
kj
Saturday 10/2/21
389
kj
Saturday 10/17/20
430
kj
Saturday 8/1/20
781
kj
Saturday 6/8/19
277
kj
Sunday 7/21/19