Shake and Bake
Workouts
Wednesday 7/29/20 @ 6:17 PM
✅
407kj
92rpm
41%
19mph
Thursday 7/23/20 @ 2:50 AM
342kj
82rpm
41%
18mph
Wednesday 9/23/20 @ 10:19 PM
✅
264kj
91rpm
41%
19mph
Saturday 9/26/20 @ 5:19 PM
242kj
83rpm
42%
18mph
Friday 7/8/22 @ 6:41 PM
✅
337kj
90rpm
39%
18mph
Sunday 5/8/22 @ 1:38 PM
166kj
73rpm
35%
14mph
Tuesday 2/1/22 @ 8:33 PM
✅
405kj
93rpm
41%
19mph
Saturday 4/3/21 @ 8:43 PM
380kj
78rpm
45%
18mph
Tuesday 9/7/21 @ 9:29 PM
✅
409kj
86rpm
45%
19mph
Monday 5/11/20 @ 9:54 PM
334kj
81rpm
42%
18mph
Sunday 5/30/21 @ 7:1 PM
✅
787kj
89rpm
42%
19mph
Saturday 5/9/20 @ 2:22 PM
696kj
82rpm
43%
18mph
Saturday 2/20/21 @ 8:58 PM
566kj
90rpm
43%
19mph
Sunday 2/21/21 @ 5:58 PM
✅
602kj
80rpm
48%
20mph
Thursday 1/28/21 @ 7:33 PM
✅
527kj
91rpm
41%
19mph
Friday 10/2/20 @ 10:10 AM
500kj
74rpm
47%
18mph
Sunday 11/29/20 @ 4:18 PM
250kj
97rpm
39%
19mph
Sunday 11/29/20 @ 3:31 PM
✅
250kj
75rpm
47%
18mph
Thursday 8/1/19 @ 12:46 PM
✅
555kj
89rpm
43%
19mph
Saturday 4/4/20 @ 5:51 PM
461kj
82rpm
42%
18mph
Workouts
342
kj
Thursday 7/23/20
242
kj
Saturday 9/26/20
166
kj
Sunday 5/8/22
380
kj
Saturday 4/3/21
334
kj
Monday 5/11/20
696
kj
Saturday 5/9/20
250
kj
Sunday 11/29/20
461
kj
Saturday 4/4/20