Shake and Bake
Workouts
Tuesday 1/4/22 @ 9:49 PM
538kj
93rpm
41%
19mph
Monday 2/15/21 @ 8:51 PM
✅
829kj
82rpm
53%
23mph
Tuesday 9/7/21 @ 9:29 PM
409kj
86rpm
45%
19mph
Thursday 1/16/20 @ 5:31 PM
✅
635kj
86rpm
52%
23mph
Thursday 7/18/19 @ 2:9 PM
416kj
91rpm
42%
19mph
Tuesday 8/13/19 @ 7:56 PM
✅
619kj
89rpm
50%
22mph
Thursday 11/19/20 @ 3:10 PM
537kj
96rpm
41%
19mph
Wednesday 10/21/20 @ 8:49 PM
✅
883kj
82rpm
55%
23mph
Saturday 8/29/20 @ 7:32 PM
264kj
88rpm
42%
19mph
Wednesday 9/4/19 @ 12:11 AM
✅
396kj
87rpm
50%
22mph
Sunday 7/12/20 @ 3:45 PM
789kj
88rpm
42%
19mph
Friday 7/24/20 @ 3:41 PM
✅
1228kj
85rpm
52%
22mph
Tuesday 5/26/20 @ 7:34 PM
620kj
87rpm
42%
18mph
Wednesday 9/18/19 @ 7:23 PM
✅
1001kj
86rpm
51%
22mph
Monday 3/30/20 @ 4:59 PM
229kj
88rpm
40%
18mph
Monday 7/29/19 @ 11:25 PM
✅
396kj
89rpm
50%
22mph
Sunday 4/7/19 @ 8:17 PM
510kj
83rpm
49%
21mph
Friday 2/23/18 @ 2:36 PM
✅
552kj
82rpm
50%
21mph
Friday 6/28/19 @ 3:50 PM
468kj
89rpm
42%
20mph
Friday 4/19/19 @ 4:50 PM
✅
629kj
91rpm
49%
22mph
Workouts
538
kj
Tuesday 1/4/22
409
kj
Tuesday 9/7/21
416
kj
Thursday 7/18/19
537
kj
Thursday 11/19/20
264
kj
Saturday 8/29/20
789
kj
Sunday 7/12/20
620
kj
Tuesday 5/26/20
229
kj
Monday 3/30/20