Shake and Bake
Workouts
Sunday 8/27/23 @ 4:9 PM
✅
494kj
94rpm
40%
18mph
Sunday 2/26/23 @ 12:55 AM
337kj
80rpm
38%
15mph
Sunday 7/18/21 @ 11:38 PM
✅
407kj
95rpm
41%
19mph
Tuesday 3/31/20 @ 5:7 PM
274kj
92rpm
35%
16mph
Wednesday 11/25/20 @ 4:34 PM
✅
539kj
88rpm
42%
19mph
Thursday 12/12/19 @ 12:7 AM
368kj
81rpm
38%
16mph
Thursday 10/27/22 @ 6:18 PM
✅
493kj
91rpm
40%
18mph
Monday 6/27/22 @ 2:7 PM
377kj
71rpm
41%
15mph
Sunday 12/20/20 @ 6:32 PM
✅
429kj
87rpm
42%
19mph
Saturday 6/6/20 @ 5:52 PM
277kj
87rpm
37%
16mph
Tuesday 8/11/20 @ 7:42 PM
✅
418kj
94rpm
41%
19mph
Friday 9/11/20 @ 5:47 PM
284kj
88rpm
36%
16mph
Tuesday 7/30/19 @ 6:4 PM
✅
426kj
91rpm
43%
19mph
Thursday 6/4/20 @ 3:30 PM
267kj
90rpm
36%
16mph
Sunday 8/25/19 @ 3:39 PM
✅
273kj
87rpm
43%
19mph
Monday 4/27/20 @ 10:0 PM
180kj
87rpm
37%
16mph
Tuesday 5/5/20 @ 5:18 PM
✅
263kj
88rpm
42%
19mph
Sunday 6/28/20 @ 4:23 PM
186kj
86rpm
38%
16mph
Monday 9/14/20 @ 4:0 PM
✅
403kj
87rpm
43%
19mph
Monday 9/14/20 @ 4:52 PM
292kj
81rpm
40%
17mph
Workouts
337
kj
Sunday 2/26/23
274
kj
Tuesday 3/31/20
368
kj
Thursday 12/12/19
277
kj
Saturday 6/6/20
267
kj
Thursday 6/4/20
180
kj
Monday 4/27/20
186
kj
Sunday 6/28/20
292
kj
Monday 9/14/20