Shake and Bake
Workouts
Sunday 8/23/20 @ 6:31 PM
411kj
89rpm
43%
19mph
Saturday 2/15/20 @ 11:10 AM
✅
471kj
86rpm
46%
20mph
Tuesday 3/30/21 @ 6:4 PM
435kj
95rpm
41%
20mph
Wednesday 2/5/20 @ 9:40 PM
✅
521kj
90rpm
46%
21mph
Tuesday 10/13/20 @ 7:54 PM
398kj
91rpm
41%
19mph
Sunday 1/26/20 @ 3:40 PM
✅
472kj
87rpm
46%
20mph
Tuesday 6/18/19 @ 10:36 PM
631kj
90rpm
42%
20mph
Saturday 5/9/20 @ 10:3 PM
✅
665kj
85rpm
46%
20mph
Saturday 4/18/20 @ 5:25 PM
486kj
88rpm
41%
18mph
Sunday 4/26/20 @ 8:38 PM
✅
665kj
83rpm
48%
20mph
Monday 11/27/17 @ 2:11 PM
441kj
86rpm
45%
20mph
Tuesday 4/7/20 @ 8:46 PM
✅
593kj
87rpm
50%
22mph
Monday 7/22/19 @ 3:6 PM
✅
270kj
95rpm
40%
19mph
Sunday 11/3/19 @ 9:45 PM
261kj
87rpm
42%
19mph
Workouts
411
kj
Sunday 8/23/20
398
kj
Tuesday 10/13/20