Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 3:41 PM
✅
492kj
82rpm
42%
18mph
Saturday 4/23/22 @ 12:56 PM
450kj
85rpm
40%
17mph
Monday 1/10/22 @ 3:34 PM
266kj
80rpm
33%
14mph
Sunday 1/16/22 @ 1:56 PM
✅
436kj
84rpm
41%
18mph
Friday 3/27/20 @ 2:58 PM
✅
494kj
85rpm
42%
18mph
Sunday 6/6/21 @ 4:37 PM
482kj
86rpm
41%
18mph
Monday 12/14/20 @ 3:35 PM
354kj
81rpm
42%
18mph
Tuesday 5/11/21 @ 10:59 AM
✅
358kj
83rpm
43%
18mph
Monday 6/8/20 @ 2:35 PM
✅
226kj
87rpm
40%
18mph
Thursday 4/22/21 @ 10:58 AM
225kj
86rpm
40%
18mph
Wednesday 4/21/21 @ 3:22 PM
288kj
84rpm
38%
16mph
Monday 3/15/21 @ 10:4 AM
✅
357kj
86rpm
43%
19mph
Friday 2/12/21 @ 4:56 PM
✅
144kj
81rpm
40%
17mph
Monday 3/30/20 @ 10:51 AM
128kj
74rpm
42%
16mph
Thursday 11/12/20 @ 4:14 PM
✅
483kj
83rpm
42%
18mph
Wednesday 9/2/20 @ 7:9 PM
349kj
84rpm
43%
16mph
Wednesday 11/11/20 @ 4:14 PM
✅
377kj
84rpm
43%
19mph
Thursday 10/8/20 @ 11:19 AM
244kj
82rpm
43%
16mph
Sunday 6/14/20 @ 3:42 PM
✅
486kj
85rpm
42%
18mph
Saturday 8/15/20 @ 3:12 PM
330kj
79rpm
44%
16mph
brown4girls
Denver #PZP
83
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
47
Workouts
450
kj
Saturday 4/23/22
266
kj
Monday 1/10/22
482
kj
Sunday 6/6/21
354
kj
Monday 12/14/20
225
kj
Thursday 4/22/21
288
kj
Wednesday 4/21/21
349
kj
Wednesday 9/2/20
244
kj
Thursday 10/8/20
330
kj
Saturday 8/15/20