Shake and Bake
Workouts
Tuesday 7/2/19 @ 1:32 PM
✅
346kj
84rpm
40%
17mph
Friday 7/8/22 @ 6:8 PM
304kj
82rpm
39%
17mph
Monday 4/27/20 @ 2:34 PM
✅
362kj
87rpm
39%
17mph
Tuesday 10/6/20 @ 10:18 PM
359kj
86rpm
40%
18mph
Thursday 9/3/20 @ 2:7 PM
226kj
82rpm
42%
18mph
Monday 8/31/20 @ 11:40 PM
✅
226kj
84rpm
41%
18mph
Friday 7/17/20 @ 2:15 PM
✅
756kj
83rpm
43%
19mph
Saturday 7/18/20 @ 2:8 PM
675kj
85rpm
40%
18mph
Monday 7/13/20 @ 2:32 PM
✅
364kj
89rpm
39%
18mph
Monday 7/13/20 @ 1:25 PM
346kj
85rpm
40%
18mph
Monday 4/13/20 @ 2:54 PM
✅
385kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 9:22 PM
313kj
80rpm
40%
17mph
Thursday 10/24/19 @ 7:53 PM
✅
357kj
84rpm
42%
18mph
Monday 10/28/19 @ 11:0 PM
331kj
82rpm
42%
18mph
Friday 3/1/19 @ 4:9 PM
✅
217kj
78rpm
51%
21mph
Thursday 10/10/19 @ 10:2 PM
203kj
84rpm
46%
20mph
Tuesday 3/26/19 @ 8:22 PM
✅
437kj
85rpm
39%
17mph
Thursday 2/7/19 @ 10:38 PM
379kj
82rpm
39%
17mph
Wednesday 1/23/19 @ 3:30 PM
✅
344kj
80rpm
43%
18mph
Wednesday 1/23/19 @ 11:40 PM
295kj
79rpm
41%
17mph
Workouts
226
kj
Thursday 9/3/20
675
kj
Saturday 7/18/20
331
kj
Monday 10/28/19
295
kj
Wednesday 1/23/19