Shake and Bake
VS
Workouts
Monday 5/25/20 @ 2:27 PM
✅
286kj
84rpm
45%
19mph
Tuesday 9/1/20 @ 10:52 PM
274kj
84rpm
44%
19mph
Tuesday 8/9/22 @ 3:9 PM
156kj
82rpm
35%
15mph
Monday 8/15/22 @ 11:0 PM
✅
201kj
82rpm
40%
17mph
Wednesday 4/21/21 @ 3:22 PM
288kj
84rpm
38%
16mph
Monday 3/15/21 @ 11:26 PM
✅
361kj
80rpm
44%
18mph
Tuesday 12/8/20 @ 2:18 PM
239kj
90rpm
40%
18mph
Thursday 12/3/20 @ 11:53 PM
✅
249kj
92rpm
40%
19mph
Wednesday 11/11/20 @ 4:14 PM
✅
377kj
84rpm
43%
19mph
Thursday 11/12/20 @ 9:50 PM
356kj
85rpm
41%
18mph
Friday 5/22/20 @ 3:5 PM
154kj
84rpm
41%
18mph
Wednesday 4/1/20 @ 10:31 PM
✅
155kj
76rpm
45%
18mph
Sunday 3/8/20 @ 3:21 PM
✅
242kj
81rpm
43%
18mph
Saturday 3/7/20 @ 3:48 PM
228kj
74rpm
46%
18mph
Sunday 12/15/19 @ 1:39 AM
118kj
83rpm
42%
18mph
Friday 12/13/19 @ 11:19 PM
✅
121kj
82rpm
43%
18mph
Tuesday 10/15/19 @ 9:53 PM
✅
311kj
85rpm
46%
20mph
Wednesday 10/16/19 @ 11:3 PM
246kj
82rpm
44%
18mph
Tuesday 11/6/18 @ 3:58 PM
138kj
74rpm
45%
17mph
Wednesday 8/22/18 @ 8:53 PM
✅
162kj
72rpm
48%
18mph
brown4girls
Denver #PZP
25
VS
7continentgal
Seattle 💜#EndAlz
115
🔥
Workouts
288
kj
Wednesday 4/21/21
239
kj
Tuesday 12/8/20
356
kj
Thursday 11/12/20
118
kj
Sunday 12/15/19