Shake and Bake
VS
Workouts
Sunday 2/28/21 @ 3:25 PM
✅
229kj
85rpm
40%
17mph
Friday 6/4/21 @ 3:25 PM
183kj
90rpm
36%
16mph
Friday 1/24/20 @ 3:30 PM
✅
470kj
83rpm
42%
18mph
Monday 12/9/19 @ 2:3 AM
367kj
80rpm
39%
16mph
Wednesday 1/22/20 @ 3:24 PM
✅
232kj
86rpm
41%
18mph
Sunday 5/3/20 @ 3:2 AM
178kj
90rpm
36%
16mph
Monday 4/20/20 @ 2:45 PM
✅
373kj
85rpm
41%
18mph
Wednesday 4/24/19 @ 12:26 AM
296kj
83rpm
39%
17mph
Monday 3/30/20 @ 3:13 PM
✅
398kj
87rpm
42%
19mph
Tuesday 3/31/20 @ 1:28 AM
287kj
82rpm
39%
17mph
Wednesday 12/18/19 @ 3:58 PM
✅
264kj
91rpm
40%
19mph
Sunday 12/22/19 @ 11:20 PM
201kj
81rpm
40%
17mph
Monday 12/2/19 @ 3:30 PM
✅
326kj
90rpm
38%
17mph
Saturday 12/7/19 @ 2:32 AM
265kj
81rpm
38%
16mph
Wednesday 6/19/19 @ 2:24 PM
✅
330kj
81rpm
40%
17mph
Thursday 6/20/19 @ 12:27 AM
298kj
76rpm
42%
17mph
Monday 5/13/19 @ 1:40 PM
✅
198kj
87rpm
38%
17mph
Tuesday 5/14/19 @ 2:29 AM
183kj
88rpm
37%
16mph
Friday 4/19/19 @ 3:2 PM
✅
455kj
86rpm
40%
17mph
Saturday 4/20/19 @ 10:18 PM
390kj
86rpm
39%
17mph
brown4girls
Denver #PZP
227
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
22
Workouts
183
kj
Friday 6/4/21
367
kj
Monday 12/9/19
178
kj
Sunday 5/3/20
265
kj
Saturday 12/7/19
183
kj
Tuesday 5/14/19
390
kj
Saturday 4/20/19