Shake and Bake
Workouts
Friday 7/9/21 @ 3:49 PM
✅
147kj
93rpm
37%
17mph
Sunday 5/28/23 @ 2:29 PM
44kj
65rpm
27%
10mph
Friday 11/4/22 @ 2:52 PM
✅
152kj
76rpm
38%
15mph
Friday 11/4/22 @ 1:15 PM
67kj
59rpm
30%
9mph
Sunday 10/2/22 @ 3:9 PM
✅
152kj
75rpm
37%
15mph
Friday 10/7/22 @ 11:28 AM
57kj
60rpm
28%
9mph
Wednesday 3/2/22 @ 3:50 PM
✅
159kj
75rpm
39%
15mph
Wednesday 3/2/22 @ 2:43 PM
89kj
51rpm
37%
9mph
Friday 11/5/21 @ 2:23 PM
✅
113kj
83rpm
37%
16mph
Saturday 11/13/21 @ 4:37 PM
65kj
49rpm
40%
10mph
Sunday 1/24/21 @ 4:32 PM
✅
205kj
84rpm
39%
17mph
Saturday 6/12/21 @ 1:9 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 4:19 PM
✅
139kj
0rpm
0%
0mph
Sunday 11/1/20 @ 5:3 PM
87kj
73rpm
30%
12mph
Wednesday 12/23/20 @ 3:44 PM
✅
157kj
82rpm
42%
18mph
Tuesday 10/20/20 @ 1:30 PM
79kj
54rpm
42%
13mph
Friday 2/21/20 @ 3:37 PM
✅
234kj
82rpm
42%
18mph
Sunday 4/12/20 @ 3:59 PM
146kj
84rpm
33%
15mph
Thursday 4/11/19 @ 1:39 PM
✅
218kj
82rpm
41%
17mph
Thursday 4/11/19 @ 12:25 PM
211kj
65rpm
49%
17mph
Workouts
57
kj
Friday 10/7/22