Shake and Bake
Workouts
Monday 7/6/20 @ 2:55 PM
✅
402kj
85rpm
42%
18mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Saturday 4/10/21 @ 6:31 PM
✅
172kj
0rpm
0%
0mph
Sunday 3/28/21 @ 6:51 PM
123kj
82rpm
38%
16mph
Friday 11/20/20 @ 3:56 PM
✅
494kj
85rpm
42%
18mph
Saturday 11/21/20 @ 5:38 PM
415kj
84rpm
39%
17mph
Monday 2/24/20 @ 3:29 PM
✅
348kj
94rpm
38%
18mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Thursday 10/24/19 @ 7:53 PM
✅
357kj
84rpm
42%
18mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Tuesday 7/2/19 @ 1:32 PM
346kj
84rpm
40%
17mph
Tuesday 6/25/19 @ 11:24 AM
✅
352kj
82rpm
41%
18mph
Thursday 5/2/19 @ 2:45 PM
346kj
82rpm
41%
17mph
Friday 5/3/19 @ 9:23 PM
✅
346kj
89rpm
40%
18mph
Wednesday 4/3/19 @ 2:41 PM
✅
337kj
89rpm
38%
17mph
Tuesday 4/9/19 @ 1:44 AM
330kj
88rpm
38%
17mph
Tuesday 3/26/19 @ 8:22 PM
✅
437kj
85rpm
39%
17mph
Sunday 3/31/19 @ 8:31 PM
431kj
86rpm
40%
17mph
Monday 1/21/19 @ 9:0 PM
✅
341kj
86rpm
40%
18mph
Sunday 8/26/18 @ 6:56 PM
322kj
88rpm
39%
17mph
Workouts
123
kj
Sunday 3/28/21
415
kj
Saturday 11/21/20
316
kj
Tuesday 3/3/20
304
kj
Monday 10/28/19