Shake and Bake
Workouts
Wednesday 10/14/20 @ 10:6 AM
386kj
86rpm
42%
19mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 9/16/20 @ 9:32 AM
379kj
84rpm
43%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Saturday 12/1/18 @ 12:31 PM
350kj
80rpm
41%
17mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Sunday 11/4/18 @ 1:21 AM
379kj
80rpm
43%
18mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Monday 3/4/19 @ 12:30 AM
276kj
86rpm
52%
23mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Wednesday 11/21/18 @ 2:25 AM
377kj
81rpm
42%
18mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Tuesday 10/2/18 @ 10:52 PM
502kj
80rpm
44%
18mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Thursday 4/19/18 @ 1:29 AM
403kj
83rpm
43%
19mph
Wednesday 10/11/17 @ 9:55 AM
✅
697kj
85rpm
54%
24mph
Wednesday 2/7/18 @ 2:34 AM
200kj
71rpm
36%
14mph
Thursday 2/1/18 @ 12:53 PM
✅
669kj
84rpm
54%
23mph
Sunday 11/5/17 @ 12:0 AM
152kj
88rpm
39%
18mph
Sunday 10/1/17 @ 2:16 PM
✅
285kj
81rpm
55%
23mph
Workouts
386
kj
Wednesday 10/14/20
379
kj
Wednesday 9/16/20
377
kj
Wednesday 11/21/18
403
kj
Thursday 4/19/18