Shake and Bake
Workouts
Sunday 10/24/21 @ 5:36 PM
414kj
67rpm
48%
18mph
Saturday 7/8/23 @ 4:47 PM
✅
638kj
79rpm
49%
20mph
Tuesday 1/17/23 @ 2:8 PM
✅
352kj
75rpm
48%
20mph
Saturday 1/14/23 @ 8:16 PM
269kj
76rpm
39%
16mph
Sunday 2/20/22 @ 6:32 PM
416kj
75rpm
43%
17mph
Sunday 2/27/22 @ 6:29 PM
✅
421kj
76rpm
42%
17mph
Sunday 9/5/21 @ 3:52 PM
103kj
64rpm
47%
17mph
Saturday 4/10/21 @ 6:38 PM
✅
167kj
71rpm
54%
20mph
Saturday 2/27/21 @ 6:27 PM
✅
426kj
79rpm
47%
19mph
Tuesday 6/22/21 @ 12:51 AM
419kj
78rpm
48%
19mph
Sunday 4/18/21 @ 11:20 PM
245kj
80rpm
44%
18mph
Wednesday 12/16/20 @ 1:45 AM
✅
278kj
80rpm
46%
19mph
Friday 3/26/21 @ 1:32 PM
570kj
80rpm
46%
19mph
Sunday 11/29/20 @ 6:12 PM
✅
609kj
82rpm
46%
20mph
Saturday 1/30/21 @ 5:38 PM
680kj
81rpm
45%
19mph
Saturday 2/6/21 @ 7:36 PM
✅
829kj
75rpm
52%
21mph
Wednesday 9/16/20 @ 3:12 PM
406kj
73rpm
43%
17mph
Sunday 9/20/20 @ 6:13 PM
✅
548kj
82rpm
45%
19mph
Monday 7/13/20 @ 5:14 PM
184kj
77rpm
40%
16mph
Saturday 7/18/20 @ 5:52 AM
✅
226kj
86rpm
40%
18mph
Workouts
269
kj
Saturday 1/14/23
416
kj
Sunday 2/20/22
419
kj
Tuesday 6/22/21
245
kj
Sunday 4/18/21
570
kj
Friday 3/26/21
680
kj
Saturday 1/30/21
406
kj
Wednesday 9/16/20
184
kj
Monday 7/13/20