Shake and Bake
Workouts
Thursday 8/18/22 @ 6:40 PM
✅
212kj
69rpm
55%
20mph
Wednesday 6/1/22 @ 2:16 PM
177kj
75rpm
48%
19mph
Sunday 1/16/22 @ 5:51 PM
500kj
82rpm
43%
18mph
Sunday 1/23/22 @ 4:51 AM
✅
577kj
80rpm
47%
20mph
Thursday 10/7/21 @ 11:23 PM
251kj
77rpm
45%
19mph
Monday 10/25/21 @ 2:46 AM
✅
270kj
82rpm
44%
19mph
Thursday 10/7/21 @ 12:17 AM
397kj
80rpm
44%
19mph
Tuesday 10/12/21 @ 2:22 AM
✅
437kj
78rpm
47%
19mph
Thursday 9/9/21 @ 3:25 AM
100kj
61rpm
47%
16mph
Friday 1/8/21 @ 4:58 AM
✅
147kj
70rpm
53%
20mph
Sunday 3/28/21 @ 4:30 PM
✅
197kj
70rpm
52%
20mph
Monday 7/27/20 @ 4:10 AM
182kj
62rpm
55%
19mph
Wednesday 3/3/21 @ 2:35 PM
526kj
80rpm
45%
19mph
Sunday 3/14/21 @ 5:31 AM
✅
554kj
79rpm
46%
19mph
Thursday 2/25/21 @ 1:3 AM
577kj
82rpm
45%
19mph
Saturday 2/27/21 @ 5:14 PM
✅
601kj
78rpm
48%
20mph
Sunday 10/25/20 @ 2:24 PM
267kj
72rpm
49%
19mph
Monday 10/19/20 @ 3:58 AM
✅
307kj
80rpm
48%
20mph
Saturday 10/10/20 @ 3:36 PM
403kj
74rpm
43%
17mph
Sunday 10/18/20 @ 3:8 AM
✅
547kj
80rpm
46%
19mph
Workouts
500
kj
Sunday 1/16/22
251
kj
Thursday 10/7/21
182
kj
Monday 7/27/20
526
kj
Wednesday 3/3/21
403
kj
Saturday 10/10/20