Shake and Bake
Workouts
Tuesday 1/3/23 @ 1:47 PM
✅
401kj
76rpm
47%
19mph
Sunday 5/3/20 @ 4:8 PM
318kj
76rpm
43%
17mph
Saturday 4/16/22 @ 3:38 PM
✅
505kj
80rpm
44%
18mph
Sunday 1/19/20 @ 5:22 PM
345kj
74rpm
40%
16mph
Saturday 3/19/22 @ 5:31 PM
508kj
80rpm
46%
19mph
Saturday 2/19/22 @ 12:56 PM
✅
570kj
64rpm
55%
19mph
Thursday 12/16/21 @ 11:30 PM
✅
291kj
70rpm
51%
19mph
Monday 12/20/21 @ 5:44 PM
173kj
69rpm
42%
16mph
Wednesday 9/29/21 @ 2:53 AM
150kj
71rpm
46%
18mph
Tuesday 10/19/21 @ 1:17 PM
✅
153kj
74rpm
46%
18mph
Sunday 9/12/21 @ 10:22 PM
✅
800kj
77rpm
46%
19mph
Saturday 9/11/21 @ 12:59 PM
701kj
63rpm
51%
18mph
Sunday 5/9/21 @ 5:40 PM
✅
258kj
75rpm
46%
19mph
Tuesday 5/11/21 @ 1:58 PM
138kj
75rpm
36%
14mph
Saturday 1/9/21 @ 2:32 PM
174kj
70rpm
42%
16mph
Saturday 1/9/21 @ 2:27 PM
✅
181kj
71rpm
42%
16mph
Tuesday 10/13/20 @ 3:10 PM
✅
230kj
77rpm
52%
21mph
Thursday 5/7/20 @ 1:45 PM
202kj
77rpm
49%
20mph
Thursday 4/23/20 @ 11:20 PM
186kj
73rpm
42%
16mph
Thursday 1/30/20 @ 10:15 PM
✅
205kj
73rpm
44%
17mph
Workouts
318
kj
Sunday 5/3/20
345
kj
Sunday 1/19/20
508
kj
Saturday 3/19/22
701
kj
Saturday 9/11/21
174
kj
Saturday 1/9/21