Shake and Bake
Workouts
Saturday 8/19/23 @ 1:39 PM
✅
398kj
71rpm
49%
19mph
Sunday 1/9/22 @ 11:38 PM
192kj
76rpm
34%
13mph
Friday 7/28/23 @ 1:33 PM
✅
564kj
69rpm
51%
19mph
Sunday 7/5/20 @ 11:25 PM
235kj
78rpm
32%
13mph
Thursday 4/1/21 @ 1:34 PM
✅
575kj
79rpm
47%
19mph
Sunday 11/15/20 @ 11:27 PM
251kj
79rpm
33%
14mph
Tuesday 2/7/23 @ 2:7 PM
✅
399kj
71rpm
48%
19mph
Tuesday 9/8/20 @ 11:25 PM
211kj
84rpm
33%
14mph
Thursday 12/1/22 @ 7:2 PM
✅
406kj
81rpm
44%
19mph
Wednesday 11/25/20 @ 3:53 PM
203kj
85rpm
32%
14mph
Thursday 2/3/22 @ 3:3 AM
✅
276kj
81rpm
45%
19mph
Wednesday 4/8/20 @ 12:57 AM
121kj
95rpm
28%
14mph
Sunday 1/2/22 @ 6:11 PM
✅
478kj
77rpm
44%
18mph
Saturday 1/8/22 @ 1:18 AM
241kj
75rpm
33%
13mph
Saturday 6/5/21 @ 3:53 PM
✅
553kj
77rpm
47%
19mph
Sunday 6/13/21 @ 10:11 PM
283kj
83rpm
34%
15mph
Thursday 4/22/21 @ 1:34 PM
✅
404kj
78rpm
46%
19mph
Wednesday 4/21/21 @ 12:37 AM
201kj
84rpm
33%
14mph
Monday 9/21/20 @ 2:50 PM
✅
323kj
71rpm
44%
17mph
Monday 9/21/20 @ 11:28 PM
205kj
83rpm
33%
14mph
Workouts
235
kj
Sunday 7/5/20
251
kj
Sunday 11/15/20
203
kj
Wednesday 11/25/20
121
kj
Wednesday 4/8/20
241
kj
Saturday 1/8/22
283
kj
Sunday 6/13/21
201
kj
Wednesday 4/21/21