Shake and Bake
Workouts
Tuesday 8/30/22 @ 12:23 PM
231kj
86rpm
40%
18mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 1/23/21 @ 4:10 PM
502kj
87rpm
42%
19mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Saturday 4/2/22 @ 12:50 PM
586kj
89rpm
39%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 9/4/22 @ 1:41 PM
232kj
85rpm
40%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 4/9/21 @ 12:28 PM
264kj
83rpm
43%
19mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Monday 8/20/18 @ 12:35 PM
386kj
87rpm
42%
19mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 6/2/20 @ 8:53 PM
217kj
86rpm
39%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 2/3/19 @ 5:4 PM
273kj
80rpm
47%
19mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Tuesday 1/15/19 @ 12:52 PM
413kj
84rpm
44%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Friday 7/13/18 @ 4:58 PM
367kj
88rpm
41%
18mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Workouts
502
kj
Saturday 1/23/21
586
kj
Saturday 4/2/22
232
kj
Sunday 9/4/22
386
kj
Monday 8/20/18
217
kj
Tuesday 6/2/20