Shake and Bake
Workouts
Saturday 2/20/21 @ 1:3 AM
333kj
89rpm
45%
21mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Thursday 1/19/23 @ 10:27 AM
581kj
83rpm
50%
22mph
Thursday 7/21/22 @ 11:0 AM
✅
703kj
87rpm
54%
24mph
Monday 3/28/22 @ 12:1 AM
633kj
81rpm
52%
22mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Thursday 11/3/22 @ 10:49 AM
627kj
80rpm
53%
22mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Thursday 4/30/20 @ 12:43 AM
363kj
88rpm
47%
21mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Saturday 3/7/20 @ 12:32 AM
398kj
82rpm
52%
22mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Tuesday 12/27/22 @ 6:11 PM
632kj
83rpm
51%
22mph
Sunday 8/7/22 @ 11:15 AM
✅
723kj
85rpm
55%
24mph
Sunday 3/13/22 @ 4:37 PM
560kj
84rpm
50%
22mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Tuesday 6/26/18 @ 1:19 AM
349kj
73rpm
54%
21mph
Saturday 6/23/18 @ 10:37 AM
✅
465kj
92rpm
52%
24mph
Saturday 2/17/18 @ 11:6 PM
458kj
73rpm
51%
20mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Workouts
333
kj
Saturday 2/20/21
581
kj
Thursday 1/19/23
363
kj
Thursday 4/30/20
560
kj
Sunday 3/13/22