Shake and Bake
Workouts
Sunday 11/27/22 @ 8:44 PM
kj
rpm
%
0mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Tuesday 7/4/23 @ 3:47 PM
kj
rpm
%
0mph
Saturday 9/2/23 @ 11:57 AM
✅
666kj
85rpm
53%
23mph
Sunday 8/27/23 @ 2:4 PM
kj
rpm
%
0mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Friday 8/4/23 @ 12:3 PM
kj
rpm
%
0mph
Tuesday 9/26/23 @ 10:40 AM
✅
679kj
85rpm
53%
23mph
Sunday 11/27/22 @ 10:1 PM
kj
rpm
%
0mph
Sunday 1/1/23 @ 11:52 AM
✅
446kj
85rpm
53%
23mph
Wednesday 8/3/22 @ 2:29 PM
kj
rpm
%
0mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Saturday 5/4/19 @ 3:59 PM
259kj
85rpm
43%
19mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Sunday 10/2/22 @ 2:21 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 10:48 AM
✅
1199kj
87rpm
54%
24mph
Tuesday 10/16/18 @ 3:19 PM
148kj
79rpm
43%
18mph
Friday 10/5/18 @ 1:28 PM
✅
290kj
89rpm
51%
23mph
Sunday 9/16/18 @ 12:27 PM
350kj
79rpm
51%
21mph
Saturday 9/8/18 @ 11:1 AM
✅
454kj
91rpm
52%
23mph
Workouts
kj
Tuesday 7/4/23
kj
Sunday 8/27/23
kj
Friday 8/4/23
kj
Sunday 10/2/22