Shake and Bake
Workouts
Friday 7/15/22 @ 3:57 PM
140kj
74rpm
37%
15mph
Friday 9/2/22 @ 12:26 PM
✅
165kj
75rpm
40%
16mph
Wednesday 1/6/21 @ 6:5 PM
✅
129kj
91rpm
37%
17mph
Monday 2/8/21 @ 1:54 PM
122kj
91rpm
35%
16mph
Monday 2/8/21 @ 7:32 PM
84kj
72rpm
40%
16mph
Saturday 2/13/21 @ 11:16 PM
✅
97kj
73rpm
43%
17mph
Tuesday 12/22/20 @ 6:19 PM
122kj
84rpm
38%
16mph
Monday 12/28/20 @ 4:9 PM
✅
122kj
82rpm
39%
16mph
Thursday 4/16/20 @ 3:34 PM
171kj
81rpm
38%
16mph
Friday 9/11/20 @ 12:0 PM
✅
190kj
75rpm
41%
16mph
Tuesday 9/1/20 @ 8:38 PM
79kj
78rpm
38%
15mph
Monday 7/20/20 @ 11:44 AM
✅
97kj
79rpm
40%
17mph
Wednesday 7/8/20 @ 12:57 PM
129kj
86rpm
38%
17mph
Saturday 7/18/20 @ 10:29 PM
✅
133kj
86rpm
39%
17mph
Wednesday 5/13/20 @ 2:19 PM
111kj
81rpm
38%
16mph
Monday 6/15/20 @ 11:24 AM
✅
127kj
79rpm
40%
16mph
Wednesday 7/1/20 @ 1:13 PM
160kj
79rpm
38%
15mph
Saturday 6/27/20 @ 9:52 PM
✅
236kj
82rpm
42%
18mph
Tuesday 3/3/20 @ 12:27 PM
✅
99kj
74rpm
39%
15mph
Sunday 1/26/20 @ 2:44 PM
93kj
69rpm
39%
15mph
Workouts
171
kj
Thursday 4/16/20