Shake and Bake
VS
Workouts
Saturday 7/15/23 @ 11:56 AM
✅
643kj
85rpm
47%
20mph
Saturday 7/15/23 @ 11:59 AM
443kj
72rpm
46%
18mph
Thursday 3/16/23 @ 3:47 PM
✅
435kj
84rpm
45%
20mph
Friday 2/19/21 @ 1:21 AM
273kj
80rpm
39%
16mph
Wednesday 12/7/22 @ 6:45 PM
✅
191kj
78rpm
47%
19mph
Friday 12/23/22 @ 1:44 PM
138kj
86rpm
39%
17mph
Friday 12/9/22 @ 6:44 PM
✅
412kj
82rpm
44%
19mph
Wednesday 7/20/22 @ 9:54 AM
294kj
85rpm
38%
17mph
Sunday 11/13/22 @ 3:0 PM
251kj
72rpm
48%
19mph
Saturday 4/23/22 @ 4:0 PM
✅
253kj
74rpm
49%
19mph
Sunday 7/3/22 @ 1:5 PM
✅
145kj
90rpm
43%
20mph
Saturday 10/22/22 @ 11:31 AM
107kj
78rpm
42%
17mph
Friday 5/27/22 @ 2:31 PM
✅
84kj
81rpm
44%
19mph
Thursday 7/28/22 @ 12:13 AM
66kj
84rpm
39%
17mph
Thursday 5/5/22 @ 12:36 PM
✅
454kj
88rpm
44%
20mph
Thursday 6/10/21 @ 12:15 AM
316kj
77rpm
43%
17mph
Tuesday 4/12/22 @ 5:15 PM
✅
450kj
88rpm
43%
19mph
Monday 4/11/22 @ 3:53 PM
313kj
85rpm
39%
17mph
Sunday 12/5/21 @ 11:58 AM
✅
464kj
83rpm
48%
20mph
Sunday 1/2/22 @ 4:54 PM
303kj
83rpm
40%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
171
🔥
VS
beca_s2022
Georgia🐢🇳🇮recheni77
5
Workouts
443
kj
Saturday 7/15/23
273
kj
Friday 2/19/21
294
kj
Wednesday 7/20/22
316
kj
Thursday 6/10/21
303
kj
Sunday 1/2/22