Shake and Bake
VS
Workouts
Monday 5/29/23 @ 2:33 PM
✅
127kj
73rpm
56%
22mph
Sunday 9/10/23 @ 3:50 PM
108kj
67rpm
55%
21mph
Wednesday 8/9/23 @ 1:25 PM
✅
661kj
88rpm
46%
21mph
Saturday 8/5/23 @ 8:42 PM
643kj
79rpm
49%
20mph
Wednesday 5/11/22 @ 9:57 AM
296kj
92rpm
43%
20mph
Wednesday 5/24/23 @ 11:52 PM
✅
297kj
84rpm
45%
20mph
Saturday 4/1/23 @ 3:1 PM
✅
866kj
86rpm
44%
20mph
Sunday 4/2/23 @ 3:48 PM
833kj
78rpm
46%
19mph
Wednesday 3/22/23 @ 8:59 PM
447kj
86rpm
45%
20mph
Wednesday 11/11/20 @ 1:55 PM
✅
500kj
80rpm
49%
21mph
Tuesday 12/13/22 @ 1:52 PM
272kj
82rpm
44%
19mph
Wednesday 4/14/21 @ 12:54 AM
✅
353kj
85rpm
48%
21mph
Sunday 12/12/21 @ 1:0 PM
140kj
81rpm
46%
19mph
Saturday 3/6/21 @ 2:32 AM
✅
152kj
93rpm
43%
20mph
Tuesday 4/26/22 @ 12:1 PM
✅
431kj
85rpm
42%
18mph
Friday 4/29/22 @ 1:24 AM
407kj
85rpm
42%
18mph
Sunday 12/12/21 @ 12:41 PM
141kj
82rpm
45%
19mph
Saturday 10/24/20 @ 2:8 PM
✅
187kj
94rpm
46%
21mph
Thursday 8/19/21 @ 12:31 PM
483kj
83rpm
43%
18mph
Thursday 10/21/21 @ 12:21 AM
✅
568kj
85rpm
44%
19mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
63
VS
aussiecan
🇦🇺 🇺🇸 The OC
79
🔥
Workouts
643
kj
Saturday 8/5/23
296
kj
Wednesday 5/11/22
833
kj
Sunday 4/2/23
447
kj
Wednesday 3/22/23
272
kj
Tuesday 12/13/22
483
kj
Thursday 8/19/21