Shake and Bake

Workouts

Tuesday 12/12/23 @ 12:2 AM
358kj
36rpm
91%
20mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 2:58 PM
267kj
73rpm
49%
19mph
Thursday 5/18/23 @ 10:43 AM
48kj
66rpm
40%
14mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 7/1/23 @ 3:35 PM
60kj
66rpm
38%
16mph
Thursday 2/2/23 @ 11:56 PM
268kj
36rpm
76%
17mph
30 min Pop Ride
Camila Ramón
Thursday 2/2/23 @ 11:59 PM
219kj
72rpm
46%
18mph
Friday 9/11/20 @ 9:30 PM
288kj
41rpm
71%
16mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 2:3 PM
26kj
85rpm
0%
6mph
Monday 8/3/20 @ 9:59 PM
484kj
40rpm
96%
22mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/3/20 @ 9:57 PM
29kj
92rpm
0%
7mph
Monday 7/20/20 @ 11:24 PM
542kj
39rpm
73%
15mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:28 PM
38kj
65rpm
0%
5mph
Saturday 6/20/20 @ 1:57 PM
479kj
41rpm
95%
22mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:57 PM
19kj
65rpm
0%
5mph
Tuesday 4/21/20 @ 10:26 AM
127kj
54rpm
49%
15mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 4:50 PM
14kj
72rpm
0%
5mph
Monday 4/27/20 @ 10:15 AM
164kj
63rpm
43%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:56 PM
232kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 1:56 PM
275kj
62rpm
55%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
253kj
72rpm
49%
19mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
358 kj
Tuesday 12/12/23
267 kj
Tuesday 12/12/23
Extra 10: Low Impact Ride
Cody Rigsby
48 kj
Thursday 5/18/23
60 kj
Saturday 7/1/23
30 min Pop Ride
Camila Ramón
268 kj
Thursday 2/2/23
219 kj
Thursday 2/2/23
30 min Together We Ride
Robin Arzón
288 kj
Friday 9/11/20
26 kj
Saturday 9/12/20
30 min Club Bangers Ride
Alex Toussaint
484 kj
Monday 8/3/20
29 kj
Monday 8/3/20
60 min Groove Ride
Cody Rigsby
542 kj
Monday 7/20/20
38 kj
Monday 7/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
479 kj
Saturday 6/20/20
19 kj
Saturday 6/20/20
20 min 90s Pop Ride
Cody Rigsby
127 kj
Tuesday 4/21/20
14 kj
Wednesday 6/3/20
30 min Pop Ride
Cody Rigsby
164 kj
Monday 4/27/20
232 kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
275 kj
Wednesday 4/22/20
253 kj
Wednesday 4/22/20