Shake and Bake
Workouts
Friday 5/22/20 @ 10:47 AM
143kj
51rpm
47%
14mph
Friday 2/21/20 @ 7:15 PM
✅
289kj
72rpm
51%
20mph
Friday 7/15/22 @ 3:58 PM
171kj
62rpm
45%
15mph
Friday 7/15/22 @ 7:2 PM
✅
250kj
72rpm
47%
19mph
Wednesday 5/19/21 @ 6:2 PM
66kj
59rpm
38%
13mph
Wednesday 5/19/21 @ 5:57 PM
✅
260kj
80rpm
45%
19mph
Monday 3/29/21 @ 10:33 AM
✅
144kj
42rpm
87%
20mph
Sunday 3/8/20 @ 6:58 PM
102kj
77rpm
51%
20mph
Saturday 3/27/21 @ 5:28 PM
✅
376kj
43rpm
81%
20mph
Saturday 3/27/21 @ 5:28 PM
315kj
86rpm
46%
20mph
Saturday 12/19/20 @ 1:21 PM
94kj
64rpm
41%
14mph
Tuesday 12/22/20 @ 10:32 PM
✅
173kj
84rpm
44%
19mph
Saturday 8/29/20 @ 2:38 PM
✅
267kj
54rpm
60%
17mph
Saturday 8/29/20 @ 2:35 PM
231kj
78rpm
44%
18mph
Saturday 8/8/20 @ 2:17 PM
✅
323kj
40rpm
93%
21mph
Tuesday 2/18/20 @ 4:26 PM
181kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 9:59 PM
✅
372kj
45rpm
75%
19mph
Wednesday 6/3/20 @ 9:57 PM
295kj
78rpm
49%
20mph
Saturday 5/2/20 @ 1:57 PM
✅
307kj
53rpm
63%
19mph
Saturday 5/2/20 @ 2:2 PM
285kj
77rpm
48%
20mph
Workouts
143
kj
Friday 5/22/20
315
kj
Saturday 3/27/21
231
kj
Saturday 8/29/20
285
kj
Saturday 5/2/20