Shake and Bake
Workouts
Saturday 5/13/23 @ 1:18 PM
79kj
33rpm
76%
16mph
Friday 5/13/22 @ 6:12 PM
✅
107kj
74rpm
52%
20mph
Monday 5/11/20 @ 9:35 AM
263kj
55rpm
56%
17mph
Monday 4/27/20 @ 6:35 PM
✅
274kj
75rpm
50%
20mph
Monday 1/31/22 @ 2:41 AM
0kj
0rpm
47%
0mph
Thursday 6/2/22 @ 11:40 PM
✅
259kj
78rpm
46%
19mph
Saturday 3/13/21 @ 11:50 AM
48kj
76rpm
38%
15mph
Saturday 3/13/21 @ 6:14 PM
✅
54kj
82rpm
36%
15mph
Tuesday 11/17/20 @ 12:29 AM
✅
399kj
39rpm
90%
20mph
Saturday 11/28/20 @ 6:22 PM
274kj
82rpm
45%
19mph
Friday 7/31/20 @ 10:40 AM
✅
316kj
40rpm
95%
21mph
Wednesday 7/29/20 @ 8:19 PM
151kj
87rpm
40%
18mph
Wednesday 7/22/20 @ 11:24 PM
✅
691kj
39rpm
98%
22mph
Wednesday 7/22/20 @ 11:27 PM
410kj
84rpm
45%
19mph
Wednesday 7/8/20 @ 10:10 AM
✅
151kj
37rpm
97%
21mph
Monday 5/11/20 @ 11:52 PM
102kj
72rpm
52%
20mph
Saturday 6/6/20 @ 3:0 PM
✅
652kj
44rpm
85%
21mph
Saturday 6/6/20 @ 3:0 PM
401kj
81rpm
45%
19mph
Monday 6/1/20 @ 9:26 AM
✅
298kj
42rpm
87%
20mph
Sunday 5/31/20 @ 6:51 PM
220kj
66rpm
57%
21mph
Workouts
401
kj
Saturday 6/6/20