Shake and Bake
Workouts
Wednesday 3/17/21 @ 9:55 PM
377kj
86rpm
42%
19mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Friday 6/12/20 @ 6:41 PM
471kj
91rpm
43%
20mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 9/25/19 @ 11:13 PM
648kj
87rpm
46%
20mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Monday 5/29/23 @ 1:10 PM
105kj
77rpm
38%
15mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Thursday 4/25/19 @ 11:19 PM
165kj
91rpm
40%
18mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Wednesday 6/29/22 @ 8:35 PM
399kj
86rpm
43%
19mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Tuesday 9/10/19 @ 12:0 AM
507kj
81rpm
50%
21mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 6/11/19 @ 12:9 AM
508kj
91rpm
45%
21mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Sunday 5/12/19 @ 1:2 PM
738kj
86rpm
45%
20mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Sunday 3/3/19 @ 7:14 PM
217kj
84rpm
48%
20mph
Friday 2/22/19 @ 11:42 AM
✅
304kj
92rpm
51%
23mph
Workouts
377
kj
Wednesday 3/17/21
471
kj
Friday 6/12/20
165
kj
Thursday 4/25/19
399
kj
Wednesday 6/29/22
507
kj
Tuesday 9/10/19
738
kj
Sunday 5/12/19