Shake and Bake
Workouts
Tuesday 3/26/19 @ 11:1 AM
369kj
72rpm
48%
18mph
Tuesday 3/26/19 @ 10:57 AM
✅
681kj
92rpm
51%
23mph
Thursday 1/3/19 @ 11:2 AM
381kj
73rpm
48%
19mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Thursday 12/27/18 @ 2:25 PM
293kj
69rpm
44%
17mph
Thursday 12/27/18 @ 2:24 PM
✅
702kj
89rpm
52%
24mph
Wednesday 7/11/18 @ 9:59 AM
456kj
76rpm
50%
20mph
Wednesday 7/11/18 @ 9:55 AM
✅
686kj
92rpm
51%
23mph
Monday 7/9/18 @ 10:0 AM
433kj
74rpm
50%
19mph
Monday 7/9/18 @ 9:53 AM
✅
694kj
93rpm
51%
24mph
Wednesday 7/4/18 @ 1:28 PM
440kj
79rpm
48%
20mph
Wednesday 7/4/18 @ 1:26 PM
✅
714kj
94rpm
51%
24mph
Monday 4/9/18 @ 9:58 AM
441kj
76rpm
49%
19mph
Monday 4/9/18 @ 9:57 AM
✅
706kj
94rpm
51%
24mph
Tuesday 4/3/18 @ 4:2 PM
205kj
77rpm
41%
17mph
Tuesday 3/20/18 @ 4:24 PM
✅
451kj
92rpm
51%
23mph
Monday 3/12/18 @ 9:58 AM
416kj
76rpm
48%
19mph
Monday 3/12/18 @ 9:56 AM
✅
713kj
94rpm
51%
24mph
Tuesday 7/25/17 @ 2:28 PM
337kj
70rpm
48%
17mph
Tuesday 7/25/17 @ 2:26 PM
✅
665kj
73rpm
61%
23mph
Workouts
369
kj
Tuesday 3/26/19
381
kj
Thursday 1/3/19