Shake and Bake
Workouts
Monday 7/4/22 @ 1:41 PM
79kj
77rpm
34%
13mph
Monday 6/6/22 @ 7:55 PM
✅
125kj
80rpm
40%
16mph
Monday 5/24/21 @ 2:4 AM
74kj
77rpm
32%
13mph
Tuesday 10/5/21 @ 7:51 PM
✅
105kj
81rpm
37%
15mph
Saturday 5/8/21 @ 1:16 AM
158kj
76rpm
37%
15mph
Saturday 4/24/21 @ 1:37 PM
✅
197kj
73rpm
43%
17mph
Wednesday 1/20/21 @ 6:45 PM
104kj
77rpm
38%
15mph
Thursday 1/7/21 @ 9:22 PM
✅
141kj
78rpm
43%
17mph
Wednesday 12/16/20 @ 12:22 AM
160kj
77rpm
38%
15mph
Wednesday 12/16/20 @ 8:19 PM
✅
190kj
80rpm
40%
17mph
Tuesday 8/25/20 @ 1:23 AM
65kj
80rpm
34%
14mph
Wednesday 8/26/20 @ 8:48 PM
✅
97kj
82rpm
40%
17mph
Friday 6/12/20 @ 10:57 PM
192kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
211kj
76rpm
44%
17mph
Saturday 3/28/20 @ 1:54 PM
✅
182kj
76rpm
41%
16mph
Saturday 3/28/20 @ 1:49 PM
181kj
72rpm
43%
16mph
Monday 3/9/20 @ 10:15 PM
172kj
70rpm
41%
15mph
Friday 1/3/20 @ 9:50 PM
✅
194kj
70rpm
44%
17mph
Tuesday 2/18/20 @ 12:57 AM
164kj
76rpm
40%
16mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
Workouts
160
kj
Wednesday 12/16/20