Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:6 AM
107kj
70rpm
46%
17mph
Wednesday 6/23/21 @ 11:35 AM
✅
129kj
62rpm
54%
18mph
Wednesday 6/9/21 @ 1:2 AM
98kj
74rpm
38%
15mph
Monday 5/31/21 @ 8:22 PM
✅
170kj
71rpm
49%
19mph
Wednesday 4/7/21 @ 1:42 AM
46kj
76rpm
35%
14mph
Sunday 5/23/21 @ 2:54 PM
✅
74kj
80rpm
42%
18mph
Monday 4/5/21 @ 6:52 PM
176kj
85rpm
37%
16mph
Monday 4/5/21 @ 8:41 PM
✅
259kj
73rpm
48%
19mph
Tuesday 3/16/21 @ 12:57 AM
154kj
72rpm
47%
18mph
Monday 3/15/21 @ 8:56 PM
✅
196kj
65rpm
55%
20mph
Wednesday 3/3/21 @ 9:53 PM
102kj
73rpm
38%
15mph
Wednesday 3/3/21 @ 9:53 PM
✅
193kj
72rpm
51%
19mph
Wednesday 1/20/21 @ 12:24 AM
155kj
78rpm
37%
15mph
Wednesday 1/20/21 @ 9:54 PM
✅
267kj
69rpm
51%
19mph
Thursday 4/16/20 @ 10:27 PM
231kj
72rpm
46%
18mph
Tuesday 12/8/20 @ 9:46 PM
✅
273kj
66rpm
53%
19mph
Sunday 11/15/20 @ 10:42 PM
104kj
80rpm
36%
15mph
Friday 6/21/19 @ 10:5 PM
✅
158kj
82rpm
43%
18mph
Friday 1/10/20 @ 1:21 AM
170kj
76rpm
39%
16mph
Sunday 1/12/20 @ 4:18 PM
✅
238kj
69rpm
48%
18mph
Workouts
170
kj
Friday 1/10/20