Shake and Bake
Workouts
Thursday 10/6/22 @ 12:45 PM
102kj
76rpm
37%
15mph
Sunday 7/3/22 @ 1:49 PM
✅
141kj
66rpm
46%
17mph
Thursday 4/28/22 @ 8:9 PM
99kj
78rpm
37%
15mph
Monday 8/10/20 @ 1:24 PM
✅
191kj
76rpm
49%
19mph
Saturday 7/10/21 @ 1:10 AM
151kj
74rpm
38%
15mph
Thursday 6/3/21 @ 9:33 AM
✅
218kj
72rpm
45%
17mph
Tuesday 6/29/21 @ 1:9 AM
96kj
75rpm
42%
16mph
Saturday 4/20/19 @ 1:11 AM
✅
106kj
64rpm
48%
16mph
Friday 9/18/20 @ 7:58 PM
101kj
77rpm
38%
15mph
Wednesday 10/28/20 @ 10:0 AM
✅
159kj
71rpm
47%
18mph
Friday 4/10/20 @ 2:6 AM
82kj
86rpm
36%
16mph
Saturday 6/20/20 @ 1:18 PM
✅
174kj
73rpm
54%
21mph
Monday 5/11/20 @ 1:31 AM
115kj
80rpm
38%
16mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Wednesday 1/15/20 @ 12:35 AM
157kj
79rpm
36%
15mph
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Thursday 4/23/20 @ 10:21 PM
220kj
79rpm
43%
17mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Saturday 4/18/20 @ 1:53 PM
180kj
78rpm
40%
16mph
Saturday 4/18/20 @ 1:51 PM
✅
291kj
71rpm
51%
20mph
Workouts
180
kj
Saturday 4/18/20