Shake and Bake
VS
Workouts
Monday 8/9/21 @ 11:27 PM
✅
578kj
82rpm
51%
22mph
Tuesday 8/17/21 @ 11:15 AM
290kj
73rpm
43%
16mph
Tuesday 1/5/21 @ 12:59 PM
✅
370kj
83rpm
50%
21mph
Wednesday 1/6/21 @ 1:31 PM
290kj
75rpm
49%
19mph
Sunday 11/22/20 @ 6:26 PM
✅
701kj
75rpm
53%
21mph
Tuesday 11/24/20 @ 10:25 AM
340kj
67rpm
43%
16mph
Monday 12/30/19 @ 10:25 PM
✅
526kj
94rpm
45%
21mph
Tuesday 6/16/20 @ 12:3 PM
418kj
94rpm
41%
19mph
Saturday 7/27/19 @ 1:57 PM
✅
1078kj
88rpm
56%
25mph
Saturday 7/27/19 @ 1:56 PM
382kj
79rpm
39%
16mph
Saturday 10/8/16 @ 12:24 PM
✅
520kj
77rpm
53%
21mph
Wednesday 5/1/19 @ 12:0 PM
368kj
74rpm
46%
18mph
Tuesday 3/20/18 @ 9:25 PM
✅
546kj
87rpm
48%
21mph
Wednesday 3/21/18 @ 9:8 PM
484kj
84rpm
47%
21mph
Saturday 12/9/17 @ 3:29 PM
kj
rpm
%
0mph
Saturday 12/9/17 @ 3:25 PM
✅
637kj
82rpm
49%
20mph
Wednesday 12/7/16 @ 11:50 AM
✅
583kj
79rpm
54%
22mph
Wednesday 11/23/16 @ 5:29 PM
425kj
77rpm
49%
19mph
Monday 11/21/16 @ 12:1 PM
✅
742kj
76rpm
62%
24mph
Friday 11/18/16 @ 5:28 PM
450kj
72rpm
53%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222
🔥
VS
capttom
❤️#Ride4Kim
10
Workouts
418
kj
Tuesday 6/16/20
368
kj
Wednesday 5/1/19
484
kj
Wednesday 3/21/18
kj
Saturday 12/9/17
425
kj
Wednesday 11/23/16