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Shake and Bake
break_away
St Marys GA
17
Beat empresslj
VS
empresslj
Sioux Falls, SD
106 🔥
Beat break_away
Workouts
Previous Workouts
Next Workouts
Tuesday 6/30/20 @ 11:45 PM
322
kj
99
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/26/21 @ 11:49 AM
✅
363
kj
77
rpm
53
%
22
mph
Monday 1/6/20 @ 12:58 AM
✅
492
kj
95
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/19/19 @ 11:31 AM
448
kj
82
rpm
47
%
20
mph
Thursday 9/10/20 @ 10:55 PM
317
kj
95
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/25/20 @ 11:45 AM
✅
359
kj
82
rpm
50
%
21
mph
Tuesday 10/6/20 @ 11:26 PM
633
kj
95
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 1/9/21 @ 2:57 PM
✅
687
kj
78
rpm
51
%
21
mph
Tuesday 2/11/20 @ 12:29 AM
✅
352
kj
99
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 1:18 PM
347
kj
81
rpm
50
%
21
mph
Tuesday 10/20/20 @ 12:18 AM
477
kj
91
rpm
44
%
20
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 8/7/20 @ 12:39 PM
✅
512
kj
76
rpm
53
%
21
mph
Saturday 7/25/20 @ 2:45 PM
369
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 12:41 PM
✅
547
kj
82
rpm
51
%
21
mph
Tuesday 1/14/20 @ 11:45 PM
480
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 1:45 PM
✅
491
kj
79
rpm
50
%
20
mph
Sunday 2/2/20 @ 2:4 PM
625
kj
96
rpm
43
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:53 PM
✅
665
kj
81
rpm
49
%
21
mph
Thursday 11/28/19 @ 3:18 PM
✅
490
kj
95
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 11:30 AM
457
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
break_away
St Marys GA
17
Beat empresslj
VS
empresslj
Sioux Falls, SD
106 🔥
Beat break_away
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Tuesday 6/30/20
✅
363
kj
Thursday 8/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Monday 1/6/20
448
kj
Tuesday 11/19/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Thursday 9/10/20
✅
359
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
633
kj
Tuesday 10/6/20
✅
687
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 2/11/20
347
kj
Saturday 12/19/20
45 min All For One Ride
Multiple Instructors
View Class
Share
477
kj
Tuesday 10/20/20
✅
512
kj
Friday 8/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Saturday 7/25/20
✅
547
kj
Monday 8/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
480
kj
Tuesday 1/14/20
✅
491
kj
Thursday 2/20/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
625
kj
Sunday 2/2/20
✅
665
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Thursday 11/28/19
457
kj
Tuesday 1/21/20
Previous Workouts
Next Workouts