Shake and Bake
Workouts
Thursday 4/8/21 @ 11:40 PM
✅
436kj
79rpm
48%
20mph
Monday 1/1/24 @ 6:47 PM
235kj
76rpm
37%
15mph
Wednesday 8/4/21 @ 11:58 PM
✅
132kj
85rpm
39%
17mph
Sunday 8/27/23 @ 8:38 PM
81kj
76rpm
34%
14mph
Monday 11/14/22 @ 11:55 PM
✅
287kj
88rpm
43%
20mph
Sunday 1/8/23 @ 6:2 PM
195kj
80rpm
40%
17mph
Saturday 4/10/21 @ 1:19 PM
✅
322kj
85rpm
47%
20mph
Wednesday 12/14/22 @ 10:45 AM
202kj
81rpm
39%
17mph
Tuesday 10/13/20 @ 11:10 PM
✅
535kj
95rpm
45%
21mph
Tuesday 6/21/22 @ 9:14 AM
320kj
83rpm
40%
17mph
Tuesday 10/27/20 @ 11:51 PM
✅
311kj
92rpm
44%
20mph
Sunday 5/16/21 @ 8:47 PM
200kj
88rpm
38%
17mph
Friday 4/17/20 @ 12:14 AM
✅
331kj
97rpm
43%
21mph
Thursday 4/29/21 @ 9:34 AM
208kj
86rpm
39%
17mph
Monday 3/29/21 @ 11:11 PM
✅
533kj
86rpm
49%
21mph
Sunday 4/18/21 @ 4:58 PM
323kj
86rpm
39%
17mph
Saturday 8/29/20 @ 12:49 PM
✅
616kj
91rpm
44%
20mph
Saturday 11/14/20 @ 5:45 PM
427kj
82rpm
41%
17mph
Thursday 8/27/20 @ 12:1 AM
✅
313kj
93rpm
43%
20mph
Thursday 9/3/20 @ 11:5 AM
221kj
85rpm
41%
18mph
Workouts
195
kj
Sunday 1/8/23
202
kj
Wednesday 12/14/22
200
kj
Sunday 5/16/21
208
kj
Thursday 4/29/21
323
kj
Sunday 4/18/21
427
kj
Saturday 11/14/20