Shake and Bake

Workouts

Tuesday 10/12/21 @ 10:45 PM
540kj
84rpm
57%
25mph
45 min Pop Ride
Cody Rigsby
Thursday 7/15/21 @ 1:14 PM
kj
rpm
%
0mph
Sunday 9/12/21 @ 11:43 PM
741kj
80rpm
58%
24mph
45 min Pop Ride
Tunde Oyeneyin
Sunday 9/5/21 @ 12:34 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 5:32 PM
320kj
77rpm
50%
20mph
30 min Women of Pop Ride
Hannah Corbin
Wednesday 3/11/20 @ 1:30 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 3:28 PM
555kj
84rpm
50%
22mph
45 min Low Impact Ride
Hannah Corbin
Monday 8/24/20 @ 3:51 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 10:58 PM
379kj
66rpm
61%
22mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 7/14/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 11:56 PM
598kj
86rpm
60%
26mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/16/20 @ 1:44 PM
kj
rpm
%
0mph

Workouts

45 min Pop Ride
Cody Rigsby
540 kj
Tuesday 10/12/21
kj
Thursday 7/15/21
45 min Pop Ride
Tunde Oyeneyin
741 kj
Sunday 9/12/21
kj
Sunday 9/5/21
30 min Women of Pop Ride
Hannah Corbin
320 kj
Saturday 2/20/21
kj
Wednesday 3/11/20
45 min Low Impact Ride
Hannah Corbin
555 kj
Friday 8/7/20
kj
Monday 8/24/20
30 min Pick-Me-Up Ride
Hannah Corbin
379 kj
Saturday 2/1/20
kj
Tuesday 7/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
598 kj
Wednesday 4/1/20
kj
Monday 3/16/20