Shake and Bake
VS
Workouts
Sunday 12/19/21 @ 6:28 PM
✅
278kj
85rpm
44%
19mph
Tuesday 12/21/21 @ 11:35 AM
128kj
66rpm
38%
14mph
Wednesday 3/3/21 @ 4:27 PM
✅
315kj
83rpm
46%
20mph
Tuesday 3/9/21 @ 11:34 AM
151kj
69rpm
40%
15mph
Saturday 2/13/21 @ 9:0 PM
✅
320kj
82rpm
47%
20mph
Thursday 1/21/21 @ 10:29 AM
147kj
67rpm
40%
15mph
Sunday 1/3/21 @ 4:44 PM
✅
257kj
80rpm
40%
19mph
Saturday 1/2/21 @ 2:34 PM
123kj
69rpm
38%
14mph
Saturday 12/26/20 @ 10:11 PM
✅
302kj
83rpm
46%
20mph
Sunday 12/27/20 @ 3:0 PM
164kj
70rpm
40%
16mph
Saturday 11/7/20 @ 2:28 PM
✅
304kj
76rpm
49%
20mph
Saturday 11/7/20 @ 2:29 PM
145kj
65rpm
40%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Friday 7/3/20 @ 11:49 AM
219kj
69rpm
40%
15mph
Thursday 2/13/20 @ 2:25 AM
✅
274kj
82rpm
45%
19mph
Thursday 2/13/20 @ 10:28 AM
129kj
68rpm
38%
14mph
Sunday 11/3/19 @ 4:39 PM
✅
439kj
87rpm
45%
20mph
Sunday 11/3/19 @ 4:41 PM
240kj
74rpm
39%
15mph
Wednesday 12/20/17 @ 3:24 PM
✅
302kj
83rpm
47%
20mph
Wednesday 12/20/17 @ 3:22 PM
151kj
70rpm
41%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
108
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
0
Workouts
128
kj
Tuesday 12/21/21
164
kj
Sunday 12/27/20
219
kj
Friday 7/3/20