Shake and Bake
VS
Workouts
Friday 6/12/20 @ 12:57 PM
✅
322kj
80rpm
50%
20mph
Friday 6/12/20 @ 12:57 PM
226kj
75rpm
44%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Wednesday 6/3/20 @ 9:57 PM
254kj
80rpm
44%
19mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Thursday 4/16/20 @ 12:10 PM
208kj
72rpm
44%
17mph
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Sunday 3/29/20 @ 2:10 PM
213kj
74rpm
44%
17mph
Sunday 3/24/19 @ 4:39 PM
✅
489kj
77rpm
50%
20mph
Wednesday 3/27/19 @ 12:12 PM
330kj
70rpm
46%
18mph
Sunday 3/17/19 @ 4:35 PM
✅
380kj
78rpm
46%
19mph
Sunday 3/17/19 @ 4:37 PM
363kj
71rpm
47%
18mph
Wednesday 11/21/18 @ 4:26 PM
✅
283kj
87rpm
45%
19mph
Wednesday 11/28/18 @ 12:21 PM
274kj
73rpm
49%
19mph
Saturday 11/3/18 @ 12:38 AM
✅
313kj
85rpm
47%
20mph
Tuesday 10/30/18 @ 12:4 PM
271kj
72rpm
49%
19mph
Friday 12/22/17 @ 5:24 PM
✅
286kj
85rpm
45%
20mph
Tuesday 12/26/17 @ 2:9 PM
272kj
78rpm
46%
19mph
Saturday 11/25/17 @ 1:46 AM
✅
277kj
81rpm
46%
19mph
Tuesday 11/21/17 @ 12:27 PM
252kj
82rpm
44%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
80
🔥
VS
angiem1990
Colorado
15
Workouts
208
kj
Thursday 4/16/20