Shake and Bake
VS
Workouts
Monday 9/27/21 @ 8:35 PM
409kj
93rpm
40%
19mph
Saturday 6/27/20 @ 2:33 PM
✅
432kj
88rpm
44%
20mph
Thursday 9/3/20 @ 12:42 PM
228kj
84rpm
50%
21mph
Thursday 9/3/20 @ 12:43 PM
✅
238kj
83rpm
51%
21mph
Wednesday 4/22/20 @ 10:29 PM
305kj
88rpm
46%
20mph
Wednesday 10/16/19 @ 12:22 PM
✅
350kj
89rpm
47%
21mph
Tuesday 3/17/20 @ 4:31 PM
305kj
87rpm
45%
20mph
Thursday 11/21/19 @ 12:58 AM
✅
374kj
87rpm
49%
21mph
Monday 3/16/20 @ 11:1 PM
290kj
81rpm
47%
20mph
Saturday 6/8/19 @ 1:45 PM
✅
375kj
79rpm
53%
22mph
Friday 10/4/19 @ 12:50 AM
305kj
84rpm
47%
20mph
Friday 10/4/19 @ 12:57 AM
✅
377kj
83rpm
51%
22mph
Thursday 3/14/19 @ 4:23 PM
331kj
80rpm
50%
21mph
Friday 3/15/19 @ 2:53 PM
✅
391kj
83rpm
53%
22mph
Saturday 10/6/18 @ 8:45 PM
440kj
85rpm
46%
20mph
Friday 10/5/18 @ 10:0 AM
✅
458kj
83rpm
47%
20mph
Thursday 6/7/18 @ 5:24 PM
✅
294kj
79rpm
48%
20mph
Friday 6/8/18 @ 11:41 AM
255kj
77rpm
46%
19mph
Thursday 5/17/18 @ 5:24 PM
✅
306kj
77rpm
49%
20mph
Friday 5/18/18 @ 11:22 AM
270kj
77rpm
48%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
35
VS
a_o_letsgo
❤️💚💙💜🖤
90
🔥
Workouts
409
kj
Monday 9/27/21