Shake and Bake
VS
Workouts
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Monday 7/6/20 @ 6:15 PM
325kj
64rpm
48%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Saturday 2/8/20 @ 3:30 PM
376kj
72rpm
48%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Monday 10/21/19 @ 1:49 PM
246kj
75rpm
46%
18mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Friday 11/1/19 @ 3:29 PM
256kj
73rpm
47%
18mph
Sunday 11/3/19 @ 4:39 PM
✅
439kj
87rpm
45%
20mph
Sunday 11/3/19 @ 4:44 PM
390kj
74rpm
48%
19mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Sunday 10/6/19 @ 2:33 PM
249kj
70rpm
48%
18mph
Sunday 2/24/19 @ 5:39 PM
✅
427kj
83rpm
44%
19mph
Sunday 2/24/19 @ 5:45 PM
368kj
72rpm
47%
18mph
Sunday 1/13/19 @ 5:39 PM
379kj
81rpm
43%
18mph
Sunday 1/13/19 @ 5:46 PM
✅
398kj
71rpm
49%
19mph
Monday 7/16/18 @ 5:24 PM
✅
320kj
85rpm
46%
20mph
Tuesday 7/24/18 @ 1:16 PM
228kj
64rpm
49%
17mph
Tuesday 1/30/18 @ 6:24 PM
257kj
86rpm
43%
19mph
Tuesday 1/30/18 @ 6:24 PM
✅
268kj
74rpm
48%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
106
🔥
VS
0nelove
Appleton, WI
9
Workouts
325
kj
Monday 7/6/20
376
kj
Saturday 2/8/20
249
kj
Sunday 10/6/19