Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:59 PM
216kj
98rpm
35%
17mph
Thursday 3/25/21 @ 10:18 AM
✅
275kj
87rpm
43%
19mph
Wednesday 6/2/21 @ 11:52 AM
214kj
85rpm
39%
17mph
Friday 10/27/23 @ 11:27 AM
✅
228kj
85rpm
40%
18mph
Tuesday 4/5/22 @ 12:49 PM
278kj
80rpm
38%
16mph
Tuesday 12/19/23 @ 1:16 PM
✅
342kj
81rpm
42%
18mph
Sunday 2/26/23 @ 12:8 PM
0kj
0rpm
35%
0mph
Tuesday 8/11/20 @ 8:20 PM
✅
299kj
84rpm
46%
20mph
Saturday 1/21/23 @ 12:52 PM
280kj
80rpm
39%
16mph
Monday 1/2/23 @ 6:36 PM
✅
328kj
80rpm
41%
17mph
Saturday 10/9/21 @ 11:59 AM
394kj
85rpm
37%
17mph
Saturday 9/10/22 @ 1:2 PM
✅
424kj
78rpm
42%
17mph
Wednesday 5/18/22 @ 1:41 PM
271kj
79rpm
37%
15mph
Friday 6/18/21 @ 8:1 PM
✅
401kj
86rpm
43%
19mph
Sunday 10/3/21 @ 10:16 PM
338kj
79rpm
37%
16mph
Saturday 7/31/21 @ 9:14 PM
✅
544kj
83rpm
44%
19mph
Thursday 7/25/19 @ 11:57 AM
✅
502kj
83rpm
49%
21mph
Monday 10/26/20 @ 11:45 AM
438kj
86rpm
44%
19mph
Saturday 5/2/20 @ 4:1 PM
123kj
48rpm
40%
10mph
Monday 5/4/20 @ 12:24 PM
✅
282kj
78rpm
47%
19mph
Workouts
216
kj
Tuesday 2/16/21
214
kj
Wednesday 6/2/21
278
kj
Tuesday 4/5/22
280
kj
Saturday 1/21/23
394
kj
Saturday 10/9/21
271
kj
Wednesday 5/18/22
338
kj
Sunday 10/3/21
123
kj
Saturday 5/2/20