Shake and Bake
Workouts
Sunday 4/11/21 @ 1:28 PM
325kj
76rpm
44%
18mph
Sunday 4/11/21 @ 1:27 PM
✅
375kj
75rpm
47%
18mph
Sunday 11/1/20 @ 12:58 PM
318kj
71rpm
46%
17mph
Saturday 11/28/20 @ 1:51 PM
✅
378kj
68rpm
51%
18mph
Monday 10/15/18 @ 3:38 PM
304kj
77rpm
49%
20mph
Saturday 4/18/20 @ 1:29 PM
✅
336kj
74rpm
53%
21mph
Sunday 4/28/19 @ 12:24 PM
291kj
79rpm
47%
20mph
Wednesday 12/25/19 @ 5:46 PM
✅
293kj
78rpm
48%
20mph
Sunday 12/15/19 @ 5:40 PM
504kj
81rpm
44%
19mph
Sunday 12/15/19 @ 5:39 PM
✅
520kj
76rpm
47%
19mph
Thursday 8/2/18 @ 11:1 AM
✅
487kj
75rpm
51%
20mph
Friday 7/20/18 @ 11:57 AM
401kj
68rpm
51%
18mph
Friday 6/29/18 @ 12:0 PM
✅
524kj
74rpm
53%
21mph
Friday 6/29/18 @ 11:54 AM
269kj
65rpm
43%
15mph
Monday 6/25/18 @ 1:29 PM
✅
549kj
85rpm
49%
21mph
Monday 6/25/18 @ 1:20 PM
418kj
75rpm
46%
18mph
Friday 4/20/18 @ 11:40 AM
661kj
73rpm
53%
21mph
Saturday 3/17/18 @ 2:23 PM
✅
737kj
72rpm
56%
21mph
Sunday 9/17/17 @ 2:24 PM
✅
405kj
79rpm
41%
17mph
Sunday 9/17/17 @ 2:26 PM
380kj
72rpm
43%
16mph
Workouts
291
kj
Sunday 4/28/19
661
kj
Friday 4/20/18