Shake and Bake
Workouts
Monday 8/15/22 @ 11:28 AM
79kj
77rpm
37%
15mph
Wednesday 5/3/23 @ 2:37 PM
✅
97kj
76rpm
41%
17mph
Tuesday 10/4/22 @ 1:56 PM
✅
117kj
70rpm
42%
16mph
Tuesday 10/4/22 @ 2:1 PM
86kj
58rpm
40%
13mph
Tuesday 3/1/22 @ 11:45 PM
0kj
0rpm
35%
0mph
Friday 10/21/22 @ 1:37 PM
✅
156kj
68rpm
41%
15mph
Tuesday 5/10/22 @ 12:58 PM
✅
106kj
85rpm
39%
17mph
Saturday 5/7/22 @ 7:12 PM
94kj
70rpm
43%
17mph
Tuesday 3/15/22 @ 12:37 PM
109kj
84rpm
40%
18mph
Wednesday 5/4/22 @ 7:37 PM
✅
109kj
77rpm
43%
18mph
Sunday 1/23/22 @ 1:42 PM
✅
84kj
80rpm
37%
16mph
Saturday 3/26/22 @ 3:33 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 3:40 PM
✅
77kj
75rpm
37%
15mph
Friday 1/28/22 @ 5:27 PM
64kj
75rpm
35%
14mph
Friday 11/26/21 @ 3:8 PM
125kj
81rpm
39%
16mph
Wednesday 6/16/21 @ 12:34 PM
✅
146kj
79rpm
42%
18mph
Monday 3/29/21 @ 3:47 PM
44kj
89rpm
35%
16mph
Saturday 10/23/21 @ 11:45 AM
✅
55kj
76rpm
38%
15mph
Tuesday 7/14/20 @ 11:12 AM
✅
57kj
89rpm
38%
17mph
Friday 1/29/21 @ 4:26 PM
42kj
78rpm
34%
14mph
Workouts
64
kj
Friday 1/28/22
125
kj
Friday 11/26/21