Shake and Bake
Workouts
Sunday 7/18/21 @ 1:5 PM
✅
156kj
81rpm
42%
18mph
Tuesday 11/16/21 @ 12:10 AM
133kj
78rpm
42%
17mph
Monday 11/11/19 @ 3:8 PM
✅
219kj
80rpm
42%
18mph
Sunday 9/20/20 @ 8:21 PM
173kj
72rpm
41%
16mph
Monday 6/4/18 @ 1:21 PM
✅
761kj
76rpm
55%
22mph
Sunday 6/3/18 @ 2:25 PM
401kj
79rpm
41%
17mph
Wednesday 7/15/20 @ 11:58 AM
✅
372kj
88rpm
48%
22mph
Sunday 8/9/20 @ 7:57 PM
188kj
78rpm
41%
16mph
Friday 4/10/20 @ 2:2 PM
✅
206kj
76rpm
44%
17mph
Tuesday 5/26/20 @ 7:32 PM
179kj
73rpm
41%
16mph
Friday 4/17/20 @ 1:16 PM
✅
197kj
76rpm
49%
19mph
Monday 9/9/19 @ 9:10 PM
153kj
78rpm
43%
18mph
Wednesday 6/5/19 @ 1:33 PM
176kj
77rpm
39%
16mph
Monday 6/3/19 @ 10:30 PM
✅
226kj
74rpm
45%
18mph
Monday 6/3/19 @ 2:18 PM
✅
173kj
69rpm
50%
18mph
Thursday 12/13/18 @ 2:17 PM
142kj
64rpm
49%
17mph
Saturday 1/26/19 @ 7:25 PM
133kj
74rpm
42%
17mph
Sunday 1/13/19 @ 12:17 PM
✅
145kj
81rpm
41%
17mph
Sunday 11/26/17 @ 4:34 PM
125kj
74rpm
41%
16mph
Friday 3/16/18 @ 10:51 PM
✅
152kj
76rpm
44%
18mph