Shake and Bake
Workouts
Sunday 5/2/21 @ 2:21 PM
✅
82kj
86rpm
42%
18mph
Saturday 6/26/21 @ 2:52 AM
46kj
68rpm
39%
14mph
Tuesday 1/25/22 @ 1:31 PM
✅
184kj
78rpm
38%
15mph
Tuesday 2/25/20 @ 1:32 PM
155kj
58rpm
44%
14mph
Sunday 1/31/21 @ 3:51 PM
✅
129kj
75rpm
34%
14mph
Saturday 8/8/20 @ 12:44 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 10:41 AM
✅
611kj
89rpm
44%
20mph
Saturday 7/18/20 @ 5:8 PM
334kj
79rpm
37%
15mph
Saturday 5/9/20 @ 1:59 PM
✅
344kj
82rpm
50%
21mph
Wednesday 5/20/20 @ 6:11 PM
174kj
71rpm
42%
16mph
Tuesday 3/31/20 @ 1:54 PM
✅
344kj
80rpm
50%
21mph
Friday 4/24/20 @ 7:20 PM
151kj
58rpm
43%
13mph
Tuesday 2/13/18 @ 1:46 PM
✅
400kj
75rpm
55%
22mph
Monday 2/19/18 @ 2:33 PM
153kj
76rpm
36%
14mph
Tuesday 12/19/17 @ 2:3 PM
60kj
81rpm
29%
13mph
Friday 12/22/17 @ 3:58 PM
✅
116kj
72rpm
40%
15mph
Wednesday 5/31/17 @ 12:47 PM
157kj
91rpm
33%
15mph
Tuesday 5/30/17 @ 6:49 PM
✅
165kj
68rpm
43%
15mph
Tuesday 5/16/17 @ 3:29 PM
✅
259kj
81rpm
45%
19mph
Tuesday 5/16/17 @ 6:25 PM
160kj
72rpm
40%
15mph
Workouts
334
kj
Saturday 7/18/20
174
kj
Wednesday 5/20/20